the ancient wisdom of yoga

Visit us at. The Ancient Wisdom of Yoga. Holistic Wellness Center. Home. Holistic Wellness Therapies (MM30686) Acupuncture (Dr. Elisabeth) Massage Therapy & Reflexology (Erin) Massage Therapy (Leslie) Massage & Craniosacral Therapy (Sue)23/03/2020 · Written around 2000 years ago, the Yoga Sutras contained ancient wisdom for living better and cultivating spiritual freedom. Read on to learn how we can apply this to our modern lives and use the wisdom of the yogis to guide us through uncertain times. Patanjali, one of India’s great sages, distilled everything he learned about Yogafrom the masters ...What ancient texts say is that the practice of yoga causes the emotional reaction to internal conflicts as well as the elimination of the related memory. According to all mental problems have two aspects: The object (a spider, for example) and the emotional reaction to the object (fear of spider). Therefore, when a mental problem is removed, what actually happens is the …The Ancient Wisdom of Yoga. April 11 ·. Weekly Yoga Schedule for Health & Peace of Mind. Monday. 10:00am-11:15am Beginner's Yoga with Lynne. 6:00pm- 7:15pm Kundalini Yoga with Sevapreet. 7:15pm- 8:45pm Sweat, Stretch, Renew with Christina ... Tuesday.The Eight-Limbs of Yoga: A Holistic Practice. Along with the Upanishads and the Bhagavad Gita, the Yoga Sutras has become one of the foundational texts of Yoga. Compiled by Patanjali sometime between 200 BCE and 200 CE, the Yoga Sutras (YS) are a collection of 196 verses that present the central principles and practices… Keep readingStephen Cope is a psychotherapist and a Yoga teacher at the Kripalu centre. In this book, Stephen takes the reader through Patanjali's Yoga Sutras, integrating them with western psychology and aspects of Buddhism. Stephen keeps it real by weaving the Yoga Sutras into the lives of real people.











































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